After retirement it is not uncommon for seniors to face a period of mental stagnation that can lead to decline. Finding ways to combat this natural tendency is important for seniors so that they can continue to function longer and enjoy life. Learning can help seniors avoid the natural mental decline for a longer period […]
The Importance of Life-Long Learning
The Best Foods for Maintaining Mental Health
For aging adults like the residents at Towne Club Windermere, nutrition is a key to maintaining physical and mental wellness. Healthy living can lower an individual’s risk of chronic illnesses like heart disease, hypertension and diabetes. While the National Institute of Health says that there is insufficient evidence to show that food can prevent Alzheimer’s […]
Towne Club Windermere Set to Host Grand Opening on July 28
Published June 1, 2016 Select Real Estate Developments LLC, a national developer specializing in creating lifestyle environments that maximize youthful living for older adults, have completed construction on Towne Club Windermere and are pleased to announce the official Grand Opening of the community, which is set for Thursday, July 28. Located in Cumming, Georgia, Towne Club […]
Seniors & Walking as Exercise
Staying healthy and active as a senior is as simple as enjoying the occasional walkabout. It is well known that walking is good for burning off a few calories and keeping trim. However, several studies now show that the benefits of walking go much further, including warding off common health conditions like heart disease and […]
